Product Description:21st Century's PreNatal contains 800 mcg of Folic Acid (200% daily value) and will provide vitamin and mineral supplementation throughout pregnancy and during the postnatal period for both lactating and nonlactating mothers. Dietary SupplementUnconditionally guaranteed for purity, freshness, and label potency. Free from Sugar, Yeast, Preservatives, or Artificial Flavors How to use:As a dietary supplement for pregnant and nursing women, take one (1) tablet and one (1) softgel daily with a meal or as directed by a healthcare provider. Do not exceed the recommended dosage. Individual results may vary. Caution & Warnings:Consult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition, or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur. Ingredients: Vitamin A, C, D3, E, k, Thiamin, Riboflavin, Niacin, Vitamin B-6, Folate, Vitamin B-12, biotin, Pantothenic Acid, Calcium, Iron, Iodine, Magnesium, Zinc, Selenium, Copper, Chromium, Molybdenum, Chloride, Potassium, Boron, Tin, Nickel, Vanadium, Panax Ginseng, Starch, Cellulose, Maltodextrin, Stearic Acid, Gelatin, Hydroxypropyl Methylcellulose, Ascorbyl Palmitate, BHA, BHT, Croscarmellose Sodium, dl-Alpha Tocopherol, Gum Arabic, Magnesium Stearate, Mannitol, PEG, Polydextrose, Silicon Dioxide, Sodium Aluminosilicate, Sucrose, Titanium Dioxide, Triacetin, Vegetable Oil, Water.