How to use:
- Just like pads, liners are worn inside your undies and have an adhesive strip on the bottom to keep them in place.
When should I change my liner:
- How frequently you change your liner depends on why you’re using them
- During your period as a back up, or for everyday protection and freshness.
- As a general rule though, liners should be changed about every four hours.
Caution and Warnings :
- Don't flush the used product in the toilet.
- To avoid danger of suffocation, keep this plastic bag away from babies and children.