Product Description:

• Excellent soluble extruded oat flour specially designed for fast preparation of porridge or oat drink. This great tasting product is an ideal source of natural oat fibre.


• Oats are a well-liked source of nutrition for many people, engaged in heavy physical activity or not.


• Excellent soluble extruded oat flour specially designed for fast preparation of porridge or oat drink.


• This great tasting product is an ideal source of natural oat fibre. Oats are a well-liked source of nutrition for many people, engaged in heavy physical activity or not.

Product Features:

• very fast & easy preparation


• rich in fibre


• natural wholegrain


• excellent taste


• fills you up for a long time

How To Prepare:

• Porridge: Mix 1 scoop of OatMash® (50 g) with 200 ml of hot water or milk. Mix well by spoon until you get a porridge consistency. Wait about 2 minutes. You can sweeten it with a bit of honey and top with fruits and nuts. Mixing ratio can be changed according to your taste.


• Oat Drink: Mix 1 scoop (50 g) with 300 ml of water or milk. Use a blender or hand held shaker, mix for 30 seconds. You can also add OatMash® to your favourite protein cocktail.


• TIP: OatMash® can be consumed at any time of the day, hot or cold, and can also be used in your recipes: cakes, pancakes, puddings and for thickening sauces.

Cautions & Warnings:

• Allergen warning: It may contain traces of milk, soybeans, sesame, eggs, fish, tree nuts, peanuts and shellfish (crustaceans and molluscs).


• Warning: Store at a temperature not exceeding 25°C in cool dry place away from sunlight. The producer is not liable for any damage caused by improper use or storage.

Ingredients :

• (unflavored - natural): Instantized extruded oat flour.


•  (flavored variants): Instantized extruded oat flour, cocoa powder (only flavours: chocolate-coconut, nougatcaramel, peanut butter-cookie, double dutch chocolate, banoffee), acidifying agent: citric acid (only flavours: strawberry-yogurt, wild berry, lime-yogurt), aroma, dye: curcumin (only in lime-yogurt flavour); beetroot juice (only in strawberry-yogurt and wild berry flavour), sweeteners: steviol glycosides, sucralose and acesulfame-K