Product Description:

• Excellent soluble extruded oat flour specially designed for fast preparation of porridge or oat drink.


• This great tasting product is an ideal source of natural oat fibre. Oats are a well-liked source of nutrition for many people, engaged in heavy physical activity or not.

Product Features:

• very fast & easy preparation


• rich in fibre


• natural wholegrain


• excellent taste


• fills you up for a long time

How to Prepare:

• Porridge: Mix 1 scoop of OatMash® (50 g) with 200 ml of hot water or milk. Mix well by spoon until you get a porridge consistency. Wait about 2 minutes. You can sweeten it with a bit of honey and top with fruits and nuts. Mixing ratio can be changed according to your taste.


• Oat Drink: Mix 1 scoop (50 g) with 300 ml of water or milk. Use a blender or hand held shaker, mix for 30 seconds. You can also add OatMash® to your favourite protein cocktail.


• TIP: OatMash® can be consumed at any time of the day, hot or cold, and can also be used in your recipes: cakes, pancakes, puddings and for thickening sauces.

Ingredients: 

• Instantized Extruded Oat Flour Other Ingredients (flavored variants only): cocoa powder (only flavours: Chocolate-Coconut, Nougat-Caramel, Peanut Butter-Cookie, Double Dutch Chocolate, Banoffee), citric acid ( only flavours: Strawberry-Yogurt, Wild Berry, Lime-Yogurt), natural and naturally identical aroma, dye: (Strawberry-Yogurt and Wild Berry flavour - beetroot juice; Lime-Yogurt - curcumin), sweeteners: steviol glycosides, sucralose and acesulfame-K