Product Description:

• A natural product that helps in gettign into sleep naturally.
  
  

How to use:

1. Adults: 2 capsules with dinner, 2 capsules an hour before bed with a large glass of water,
2. Children 12 years: 1 capsule with dinner, 1 capsule an hour before bed with a large glass of water

Caution & Warnings:

• Store at a temperature below 30 ° C.
• keep away from the reach of the children .
• Keep away from light, heat and humidity. It is not recommended to drive or use machines for Valerian users.

Ingredients:

• Each capsule contains 350 mg of freeze-grinded powder of Valerian root (Valeriana officinalis L.) .