Product Description:Centrum® Silver® Women is personalized for women and has micronutrients to feed your cells and help support bone health as well as the heart,+§ brain°and eyes.‡* As women age, it becomes more important to reach the recommended daily allowance of vitamin D and calcium to help maintain bone strength.* Centrum® Silver® Women is verified non-GMO and gluten free. Centrum® is backed by 40 years of nutritional science to bring you the most complete multivitamin. Plus, Centrum® Silver® Women multivitamins have a smooth coating that’s easy to swallow. How to use:A healthy lifestyle and a varied and balanced diet are important. This product should not be used as a substitute for a varied diet and healthy lifestyle. If taking other supplements, please read the label as they may contain the same ingredients. Suitable for adult women under 50. This product is not suitable for pregnant or breastfeeding women. Product contains iron which can be harmful to children if taken in large doses. The container inside this pack is sealed for your safety. Do not use if the foil is broken. Store out of sight and reach of young children. Caution & Warnings:Take one tablet daily with a glass of water, preferably with food. Ingredients: Calcium salts of orthophosphoric acid (Dicalcium phosphate); Calcium carbonate; Magnesium oxide; Bulking agents: E 460, E 464, E 1200; L-ascorbic acid; Anticaking agents: E 468, E 551, E 553b; Ferrous fumarate; DL-alpha tocopheryl acetate; Nicotinamide; Calcium D-pantothenate; Manganese sulphate; Zinc oxide; Emulsifier: E 470b; Pyridoxine hydrochloride; Riboflavin; Gelatine; Thiamin mononitrate; Beta-carotene; Vegetable oil (Coconut & Palm kernel); Cupric sulphate; Retinyl acetate; Pteroylmonoglutamic acid; Chromium (III) chloride; Sodium molybdate; Potassium iodide; Sodium selenate; D-biotin; Antioxidant: E 321; Phylloquinone; Cholecalciferol; Cyanocobalamin; Colours: E 171, E 120, E 133.