Product Description: Deep Heat Maximum Strength is a non-greasy, pain relieving cream to be applied to the skin. It is used for the relief of muscular pains and stiffness including: Backache and lumbago Sciatica (pain in the lower back and thigh) Fibrositis (muscle tenderness or stiffness) Rheumatic pain (in muscles tendons joints or bones) Bruises Sprains How to use: Deep Heat Maximum Strength is for adults and children over 5 years. always try on a small area first. gently massage a thin layer of Deep Heat Maximum Strength to the affected area until the cream is rubbed in apply Deep Heat Maximum Strength 2-3 times daily always wash your hands immediately after use so that you do not transfer it to sensitive areas such as your lips or eyes. If this occurs, wash away with plenty of clean water. if your symptoms do not improve see your doctor stop using Deep Heat Maximum Strength if you get excessive skin irritation or other unwanted effects Do not cover the skin with bandages, plasters or any other dressing. However, it is safe to cover the skin with your clothes. Use this medicine only on your skin. Adults and children over 5 years should gently massage Deep Heat Max Strength into the affected area until the cream is rubbed in. Apply a thin layer to the skin 2 – 3 times daily and wash hands immediately after use. Always read the label. Caution & Warnings: Do not use if you are allergic to any of the ingredients or painkillers such as aspirin, ibuprofen and other NSAIDs. Not to be used in children under 5 years. Consult your doctor before use if you are pregnant, breast feeding, asthmatic or on any prescribed medicines. Keep all medicines out of the sight and reach of children. Ingredients: Menthol 5.91% w/w, Eucalyptus oil 1.97% w/w, Methyl salicylate 12.80% w/w, Turpentine oil 1.47% w/w.