Product Description:

• High strength silica complex, with calcium, magnesium & zinc


• Helps maintain healthy hair, skin and nails


• Tablets suitable for vegans and vegetarians


• Holland & Barrett's Silica Complex is a combination of calcium, magnesium, zinc, betaine hydrochloride, boron and horsetail. Calcium and magnesium contributes to the maintenance of normal bones, whilst zinc helps maintain normal hair, skin and nails. Horsetail is a perennial plant. Suitable for vegans & vegetarians.

How to use:

• Take one caplet daily, preferably with a meal. Do not exceed stated dose.

Caution & Warnings:

• Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.


• Do not use if pregnant or breast feeding.


• Discontinue use and consult a doctor if adverse reactions occur.


• Keep out of sight and reach of children.


• Do not use if seal under cap is broken or missing.


• Store in a cool, dry place after opening


• Do not exceed the recommended intake.

Ingredients:

Each tablets contains: %NRV*

Calcium 201mg 25%

Magnesium 155mg 41%

Zinc 15.96mg 160%

Betaine Hydrochloride 50mg **

Boron 1.6mg **

Horsetail Extract 71.4mg ** (Equisetum arvense) (aerial) (7:1 extract, equivalent to 500mg Horsetail) (standardised to contain 7% Silica)

*NRV = Nutritional Reference Value

**No NRV established