Product Description:

• Magnesium Blend: While the name specifically mentions "Magnesium Malate," Nature's Life 500mg magnesium capsules typically contain a blend of magnesium forms, including magnesium oxide, citrate, and malate.


• This blend aims to offer comprehensive support and potentially enhanced absorption.


• Added Vitamin B-6: Many Nature's Life magnesium supplements also include 5 mg of Vitamin B-6 (Pyridoxine HCl), which is believed to work synergistically with magnesium for better absorption and overall benefits.

Key Benefits:

• Magnesium is an essential mineral involved in over 300 biochemical processes in the body.

This supplement is marketed to support:

• Bone health


• Muscle function (including alleviating cramps and restless legs)


• Nerve function


• Heart health


• Cellular energy production


• Relaxation and sleep quality


• Digestive regularity

How To Use:

• The usual recommended dosage is one (1) vegetarian capsule daily with food.


• It's important to always follow the directions on the product label and consult with a healthcare professional before starting any new supplement, especially if you have pre-existing conditions or are taking other medications.

Warnings And Precautions:

• While magnesium is generally safe, high doses can lead to side effects like diarrhea.


• Individuals with kidney issues or those on certain medications (especially diuretics) should consult a doctor before taking magnesium supplements.


• Pregnant women should also seek medical advice before use.