Product Description:

Take 2 capsules with 8 oz. glass of liquid, 2 to 3 times a day. Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels. Psyllium Husks and Apple Pectin can be a convenient way to increase the intake of dietary fiber.* Psyllium has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.* NOTICE: This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing.

Take 2 capsules with 8 oz. glass of liquid, 2 to 3 times a day. NOTICE: This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing. Store in a cool, dry place after opening.

For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. NOTICE: This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing.

Supplement FactsServing Size:2 Veg CapsulesServings Per Container:90DescriptionAmount per Serving% Daily ValueCalories†† 5 Total Carbohydrate 1 g < 1%** Dietary Fiber 1 g 4%** Soluble Fiber 0.9 g † Daily Value not established. Insoluble Fiber 0.1 g † Daily Value not established. Psyllium (Seed Husk) 1.4 g (1,400 mg) † Daily Value not established. Apple Pectin Powder 100 mg † Daily Value not established. **Percent Daily Values are based on a 2,000 calorie diet.†Daily Value not established.Other Ingredients: Hypromellose (cellulose capsule), Stearic Acid (vegetable source) and Silicon Dioxide. Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Notice: This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing. Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. ††Fiber is not digested, thus has no caloric effect. Natural color variation may occur in this product. Made and quality tested in the USA with globally sourced ingredients. Store in a cool, dry place after opening. Family owned since 1968. SKU 5973: This bottle is made from 100% PCR (post-consumer recycled) resin.