Product Description:

ZMA® is a combination of zinc, magnesium and vitamin B-6 designed to maximize absorption and to promote recovery from exercise.* Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system.* Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function.* Because physical activity can increase the need for these two minerals, ZMA® is the ideal supplement to aid in their replenishment.*

MEN: Take 3 capsules daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements. WOMEN:  Take 2 capsules daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements. Store in a cool, dry, dark place after opening.

For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

DescriptionAmount per Serving% Daily ValueVitamin B-6(from Pyridoxine HCl) 15 mg 882% Magnesium (elemental)(from Magnesium Aspartate and Magnesium Oxide) 450 mg 107% Zinc (elemental)(from Zinc Mono-L-methionine, Zinc Aspartate and Zinc Oxide) 30 mg 273% DescriptionAmount per Serving% Daily ValueVitamin B-6(from Pyridoxine HCl) 10 mg 588% Magnesium (elemental)(from Magnesium Aspartate and Magnesium Oxide) 300 mg 71% Zinc (elemental)(from Zinc Mono-L-methionine, Zinc Aspartate and Zinc Oxide) 20 mg 182% Other Ingredients: Hypromellose (cellulose capsule), Stearic Acid (vegetable source) and Silicon Dioxide. Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. ZMA® is a registered trademark of SNAC System, Inc. San Carlos, CA 94070 Natural color variation may occur in this product. Made and quality tested in the USA with globally sourced ingredients. Store in a cool, dry, dark place after opening.