Product Description:

• Optimum Nutrition Zinc Magnesium Aspartate (ZMA) 180 Capsules is a high-quality dietary supplement designed to support muscle recovery, endurance, and overall well-being.
• Each serving provides a potent combination of zinc, magnesium, and vitamin B6 to support healthy immune function, improve sleep quality, and promote muscle recovery after exercise.
• This formula is ideal for athletes or individuals looking to enhance their performance and optimize recovery.

Product Features:

• Muscle Recovery Support: Helps in reducing muscle cramps and soreness post-workout.
• Improves Sleep Quality: Magnesium and zinc are known to support better sleep, which is essential for recovery.
• Boosts Immune Function: Zinc plays a key role in maintaining a healthy immune system.
• Increases Strength and Endurance: These nutrients support overall athletic performance and help prevent deficiencies that could limit muscle growth.
• B6 Enrichment: Vitamin B6 helps to optimize the absorption of magnesium and zinc.

How to Use:

• Recommended Dose: Take 3 capsules of Optimum Nutrition ZMA approximately 30 to 60 minutes before bedtime.
• Directions: For best results, take ZMA on an empty stomach, as it may be more effective when consumed away from food.

Caution & Warnings:

• Consult with a healthcare professional before using this product if you are pregnant, nursing, or have a medical condition.
• Keep out of reach of children.
  
• Do not exceed the recommended dose.
• Store in a cool, dry place.
• Not intended for children under 18 years of age.

Ingredients:

• Zinc (as Zinc Aspartate)
• Magnesium (as Magnesium Aspartate)
• Vitamin B6 (as Pyridoxine Hydrochloride)
• Gelatin (capsule shell)
• Magnesium Stearate (for capsule formation)