Product Description:

• Supports building muscle mass and gaining weight


• 465 calories and 25g of protein per serving (120g) to increase muscle & size+


• Combined blend of slow & rapid release carbohydrates++

• Get ready for some serious gains with PE Nutrition Performance Gainer in classic vanilla Wanting to bulk up?  Great news! PE Nutrition Performance Gainer contains all the ingredients necessary to gain weight and build muscle healthily in one convenient drink.
• This expertly designed formula means you can spend less time trying to cram in every last gram of protein and calories to your diet and more time cooking up those gains! Powerful yet simple, this weight gainer makes it very easy to add additional calories to your diet without compromising any the all-important ingredients.
• Each protein-packed serving provides energising fast-release carbohydrates and slow-releasing complex carbohydrates, as well as those all-important branched chain amino acids (BCAAs) It tastes lovely too! As it is very easy to mix and vanilla flavoured, you can enjoy it in several delicious ways:

• Mixed with milk and fruit


• Fluffy protein pancakes


• Protein-rich oatmeal


• Brownies, cakes and other bakes


• Creamy overnight oats

How to use:

• Blend four 30g scoops (120g) of Performance Gainer with 300ml of water or whole milk.
• For best results, use an electric blender and once mixed the product should be consumed within 20 minutes. Skimmed milk may be substituted for whole milk for less fat, kilocalories and cholesterol.
• For quicker weight gain, boost your kilocalorie intake by blending your shake with ingredients like ice cream, nuts, honey, fresh berries, bananas and other foods that are high in kilocalories. Ensure adequate hydration during and after training - Minimum of six to eight glasses of water daily.
• Weight Gain Plan: For weight gain programs of about one kilogram per week, try one (120g) to two (240g) shakes mixed as directed per day. Muscle Builder Training Program: Drink two shakes daily, one a few hours before your workout and one an hour after your workout. Do not exceed two shakes daily.

Caution & Warnings:

• Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.


• If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use.


• Discontinue use and consult a doctor if adverse reactions occur.


• Keep out of reach of children.

Ingredients:

Per 100g / 120g Serving:

• Energy KJ 1641KJ / 1969KJ
• Energy kCal 388gkCal / 465kCal
• Protein 20.8g / 25g
• Carbohydrates 65.8g / 79g of which sugars 23.3g / 28g
• Fat 4.1g / 5g of which saturates 2g / 2.4g
• Salt 0.22g / 0.27g